Well Women Care

Women's bodies move in cycles, much like the forest. There are seasons of growth, seasons of rest, and seasons of deep transformation. When these rhythms are supported, the body often finds its way back to balance. 

Well Women Care offers holistic women's health solutions, combining plant-based and traditional herbal care practices that support women through the many phases of their lives — from menstrual health and fertility to postpartum recovery, hormonal transitions, and times of emotional or physical change. 

This work is rooted in relationship: with plants, with the body, and with the natural rhythms that guide both. The whole plant and the whole person. 

Plants are not simply compounds to extract; they are living beings that exist in relationship with the soil, water, sun, and the ecosystems around them. When we work with the whole plant, we honor that intelligence and the reciprocity that makes true medicine possible. 

In the same way, women’s health cannot be reduced to isolated symptoms. Each woman carries her own rhythms, experiences, and transitions, emphasizing the importance of womb wellness in our approach. 

The work offered at The ForRest is not about quick fixes. It is about rebuilding relationships. Relationship with your body. Relationship with plants. Relationship with the cycles that shape your life. 

This slower, relational approach often allows deeper healing to take root.

Well Women Care may be supportive if you are:

• Experiencing painful, irregular, or changing menstrual cycles

• Navigating hormonal imbalance, PMS, or perimenopause

• Preparing your body for fertility or conception

• Seeking nourishment and support after birth

• Feeling disconnected from your body or your natural rhythms

• Experiencing stress, burnout, or nervous system overwhelm

• Curious about plant medicine and cyclical living

Holistic women's health practices, including traditional womb care, help restore circulation, alignment, and vitality to the reproductive organs. These treatments may include abdominal and womb massage, traditional herbal care, and restorative care designed to nourish the pelvic and reproductive systems.

Treatment may include a combination of one or more of the following:

• Traditional Womb Massage
• Wytas'ka Plant Womb Wrapping
• Traditional Plant Steams/ Vaporizations/ Baths
• Moxa treatment
• Herbal Consultations/Preparations
• Deep Listening & Connection

Initial Session: $225/ 90 mins

Single Follow Up Sessions: $180

Honorable Womb Closing: $250/ 2hrs

PACKAGES

 Season of Tending (includes the Initial & 3 Follow ups): $695

The Living Equinox (6 sessions including Initial session): $960

for Herbal Feritlity, Menstrual, Postpartum, Season of Life Transitions 

Each session also includes a curated plant bath or bottom steam for you to go home with to continue your integration, enhancing your womb wellness.

Four Sessions. One Season. Deeply Rooted Care. 

The forest doesn't transform in a single day.

Neither do we.

Rather than meeting your body once and hoping for lasting change, a Season of Tending offers four personalized Womb Care sessions over two to four months—the length of one natural season.

This allows us to work with your body's rhythms as they unfold, gently supporting the layers that reveal themselves over time.

Each session builds upon the last, weaving together herbal medicine, traditional womb care, nourishment, and meaningful conversation.

Whether you're navigating painful periods, fertility, IVF, postpartum, perimenopause, nervous system dysregulation, or simply longing to feel more at home in your body, this is an opportunity to be cared for consistently through one meaningful chapter of your life.

At the end of the season, we pause, reflect, and honour what has shifted.

Some women complete one season.

Others choose to continue into another, allowing their care to evolve alongside the changing seasons of their lives.

Because meaningful tending is rarely a single visit.

It is a relationship.

One Season = Four Sessions over 2-4 months

$695 OR $235/month for 3 months

There are four seasons in a year.

You are welcome to begin with the one you are living. 

 Honouring the Women Who Has Crossed a Threshold

Some experiences change us forever. Yet so often, life asks us to keep moving before we've had the chance to truly arrive on the other side.

Birth.

Pregnancy.

Miscarriage.

Abortion.

Fertility journeys.

The loss of a loved one.

Perimenopause ~ returning of the Grandmother fire

A season of profound change.

Children turning of age

The Honourable Womb Closing is a traditional, relationship-centred ceremony that gently honours the completion of one chapter and welcomes the beginning of another.

It is an invitation to pause.

To be witnessed.

To gather the pieces of yourself with tenderness.

To acknowledge all that has been carried.

And to step forward feeling more whole.

WHY A WOMB CLOSING?

Across many cultures, rituals of closing have been offered after life's great thresholds—not to erase what has happened, but to honour that something within us has changed.

A womb closing creates a sacred pause where the body, heart, and spirit are invited to settle, integrate, and be held with care.

For some women, this feels like a deep exhale.

For others, it is the first time they have truly felt witnessed in what they have lived.

BEGIN WHEN YOU FEEL READY

There is no perfect time for a womb closing.

Some women come forty days after birth.

Others arrive months—or even years—after a significant life event, finally sensing that something within them still longs to be acknowledged.

2hr Session ~ $250

The body keeps its own time.

Whenever you feel called to honour your story, you will be warmly welcomed.

It would be a privilege to hold this threshold with you.